Are you ready to "dance" your way into shape with Zumba?

That's exactly what Biona Burn and Shape Challenge is all about. It's fun, it's effective, and it burns calories. And since you're guaranteed to shed those extra pounds, we will even award the biggest losers with prizes and rewards worth up to 175,000. What better way to lose weight than to do it while having fun and a chance at winning amazing prizes!

Come join the challenge and register here, or continue reading to find out more about the Biona Burn and Shape Challenge.

What is Biona Burn and Shape Challenge?

Biona Burn and Shape Challenge is a two-month Zumba fitness programme that involves an exhilarating, easy-to-follow, Latin-inspired dance moves. It has elements of hip-hop, samba, salsa, mambo, merengue, soca and martial arts.

What do I wear for the Challenge?

Definitely jeans are a no-no! Make sure to wear light weight clothes that you are comfortable in and clothes that will allow you to move around vigorously. Also, the best foot wear for Zumba are cross training/aerobics/dance trainers.

Can I join even if I have not exercised in a while?

Of course! And ask your friends and colleagues to join you in the challenge. As the saying goes, the more the merrier! We do have a health check form which you can view here.

I cannot dance, and I have not attended any Zumba classes; does that mean, I won't be able to do the challenge?

Dance experience or skill is definitely not required! Just be prepared sweat and have a loads of fun!

Is the challenge for men and women?

Yes, it is for both men and women. Remember our Zumba mantra? The more, the merrier! So invite your colleagues and friends to join in.

Is there a minimum age to join the challenge?

The Biona Burn and Shape Challenge is designed for men and women age 18 and above.

When will the challenge start?

The Biona Burn and Shape Challenge will commence from the 15th of March onwards. The classes will be held every Tuesdays and Fridays from 5:30/6pm onwards.

How do you pick the winners of the challenge?

The top three biggest losers will be ranked first, second, and third placers according to their weight loss

How can I register?

You can register for the Burn and Shape Challenge by clicking here.