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Earlier, people relied on simple height/weight charts to determine their recommended body weight, but these tables could be highly inaccurate and fail to identify critical fat values associated with higher risk of disease.
Earlier, people relied on simple height/weight charts to determine their recommended body weight, but these tables could be highly inaccurate and fail to identify critical fat values associated with higher risk of disease.

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Aging today is a choice," says Dr. Rey. By focussing on preventative measures, like wearing sunscreen, "You'll age only if you want to…"

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